The Gap: How to Rewire Your Brain and Master the Moment
A bad email.A negative comment.A sudden problem from a vendor.What happens next determines everything.Most of us react before we even realize it.The problem isn’t the stimulus. The problem is what happens in the space between thestimulus and our response.That small gap is where incidents, miscommunication, and regret are born. Understanding the ProcessStimulus → Thought → Emotion → Action.That’s the mental […]
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